corporatewellness

IDENTIFYING GOALS

After clearly, realistically, in detail identify your goals, you can be specific about your needs, requirements and pricing system. This...

NUTRITION AND WELLBEING

Mindful approach towards Nutrition is essential as our daily food choices have central role in the structure and performance of our...

UNDERSTANDING NEUROPLASTICITY AND 4 BASIC STEPS TO APPLY

The human brain, the most important control center, allows man to do live his life, to do his work and to make the steps towards his...

SUGAR, SUGAR SUBSTITUTES AND THEIR EFFECTS ON HUMAN HEALTH

Sugar consumption is associated with high calorie intake, weight gain, but also a number of other adverse health effects. Sugar conflicts...

WHAT WILL NEURONS NEED FOR BREAKFAST

Our body is the place where we will spend the most time in the course of our lives. It is composed of cells that do not exist in the...

LIMITING BELIEFS

LIMITING BELIEFS - BELIEFS THAT LIMIT US IN SOME WAY. BY BELIEVING THE LIMITING BELIEFS THEY IMPACT OUR THINKING OR DOING, AND INHIBIT...

ZEBRA PROJECT - Self Assessment tool

One very practical approach to scan quickly the resource you have right here and right now is the exercise provided by Vladimir Levi. ...

THE ART OF COMMUNICATION

"Let's not blame anyone - Neither the parents, nor the school, nor the television, nor myself; Come specifically to the question: what do...