Aug 20, 20221 minIDENTIFYING GOALSAfter clearly, realistically, in detail identify your goals, you can be specific about your needs, requirements and pricing system. This...
Aug 20, 20223 minNUTRITION AND WELLBEINGMindful approach towards Nutrition is essential as our daily food choices have central role in the structure and performance of our...
Aug 20, 20222 minUNDERSTANDING NEUROPLASTICITY AND 4 BASIC STEPS TO APPLYThe human brain, the most important control center, allows man to do live his life, to do his work and to make the steps towards his...
Aug 20, 20228 minSUGAR, SUGAR SUBSTITUTES AND THEIR EFFECTS ON HUMAN HEALTHSugar consumption is associated with high calorie intake, weight gain, but also a number of other adverse health effects. Sugar conflicts...