Aug 20, 20225 minFood and Nutrition PsychologyAccording to Eric Erickson, the personal development of man happens in very strictly defined sequence. At the same time, it is tied to a...
Aug 20, 20224 minBRAIN, GUT AND BEHAVIORThe human gut is often referred to as the "second brain," it is the only organ having own independent nervous system composed of a...
Aug 20, 20223 minNUTRITION AND WELLBEINGMindful approach towards Nutrition is essential as our daily food choices have central role in the structure and performance of our...
Aug 20, 20222 minUNDERSTANDING NEUROPLASTICITY AND 4 BASIC STEPS TO APPLYThe human brain, the most important control center, allows man to do live his life, to do his work and to make the steps towards his...
Aug 20, 20228 minSUGAR, SUGAR SUBSTITUTES AND THEIR EFFECTS ON HUMAN HEALTHSugar consumption is associated with high calorie intake, weight gain, but also a number of other adverse health effects. Sugar conflicts...
Aug 14, 20222 minCOFFEE AND HEATHCaffeine can passes through the gut and go into the bloodstream. Aiming your liver, where the metabolic processes will break it down...