I tried, I tried and it was only getting worse. Or the shadow of Emotional Blackmail.
the shadow of Emotional Blackmail
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Aug 15, 20232 min read
Foods that can be helpful in dealing with and coping with depression
Храни, които могат да бъдат полезни при работа с депресия и справянето с нея
Jun 20, 20232 min read
Existential vacuum
Existential Vacuum
Aug 20, 20225 min read
Food and Nutrition Psychology
According to Eric Erickson, the personal development of man happens in very strictly defined sequence. At the same time, it is tied to a...
Aug 20, 20224 min read
BRAIN, GUT AND BEHAVIOR
The human gut is often referred to as the "second brain," it is the only organ having own independent nervous system composed of a...
Aug 20, 20221 min read
20 ANSWERS THE QUESTION “WHO AM I?"
Упражнение за себепознание и екзистенциален анализ
Aug 20, 20221 min read
IDENTIFYING GOALS
After clearly, realistically, in detail identify your goals, you can be specific about your needs, requirements and pricing system. This...
Aug 20, 20221 min read
SELF KNOWLEDGE STORIES II - ANGER MANAGEMENT
A young man approached a Zen master pleading for help with his anger problem. “I have a quick temper, and it’s damaging my...
Aug 20, 20222 min read
SELF KNOWLEDGE STORIES
THE MAN AND HIS HORSE A monk slowly walks along a road when he hears the sound of a galloping horse. He turns around to see a man riding...
Aug 20, 20221 min read
HOW TO TRAIN OUR INNER BEASTS
One day an old hermit was asked: - How do you not get tired of being alone all the time? He said: - I have a lot to do: I have to train...
Aug 20, 20222 min read
WHAT IS SELF AWARENESS
As you develop awareness you can be in direct connection withyour unique identity. The more access you have to it, the more you can hear...
Aug 20, 20223 min read
NUTRITION AND WELLBEING
Mindful approach towards Nutrition is essential as our daily food choices have central role in the structure and performance of our...
Aug 20, 20221 min read
MAKING MISTAKES
What is actually failure? All the situations where we allowed mistakes to occur. Then what exactly is mistake? Mistake is the situation...
Aug 20, 20222 min read
UNDERSTANDING NEUROPLASTICITY AND 4 BASIC STEPS TO APPLY
The human brain, the most important control center, allows man to do live his life, to do his work and to make the steps towards his...
Aug 20, 20228 min read
SUGAR, SUGAR SUBSTITUTES AND THEIR EFFECTS ON HUMAN HEALTH
Sugar consumption is associated with high calorie intake, weight gain, but also a number of other adverse health effects. Sugar conflicts...
Aug 20, 20222 min read
THE FIVE PRINCIPLES OF HYGIENE
If the setting is able to open the eyes to reality or just details that have never been noticed before, then it could be a method to be...
Aug 14, 20222 min read
COFFEE AND HEATH
Caffeine can passes through the gut and go into the bloodstream. Aiming your liver, where the metabolic processes will break it down...
Aug 9, 20223 min read
WHAT WILL NEURONS NEED FOR BREAKFAST
Our body is the place where we will spend the most time in the course of our lives. It is composed of cells that do not exist in the...
Aug 8, 20222 min read
LIMITING BELIEFS
LIMITING BELIEFS - BELIEFS THAT LIMIT US IN SOME WAY. BY BELIEVING THE LIMITING BELIEFS THEY IMPACT OUR THINKING OR DOING, AND INHIBIT...
Aug 8, 20222 min read
ZEBRA PROJECT - Self Assessment tool
One very practical approach to scan quickly the resource you have right here and right now is the exercise provided by Vladimir Levi. ...
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