Aug 20, 20224 minBRAIN, GUT AND BEHAVIORThe human gut is often referred to as the "second brain," it is the only organ having own independent nervous system composed of a...
Aug 20, 20223 minNUTRITION AND WELLBEINGMindful approach towards Nutrition is essential as our daily food choices have central role in the structure and performance of our...
Aug 20, 20228 minSUGAR, SUGAR SUBSTITUTES AND THEIR EFFECTS ON HUMAN HEALTHSugar consumption is associated with high calorie intake, weight gain, but also a number of other adverse health effects. Sugar conflicts...