Aug 20, 20224 minBRAIN, GUT AND BEHAVIORThe human gut is often referred to as the "second brain," it is the only organ having own independent nervous system composed of a...
Aug 20, 20223 minNUTRITION AND WELLBEINGMindful approach towards Nutrition is essential as our daily food choices have central role in the structure and performance of our...
Aug 20, 20228 minSUGAR, SUGAR SUBSTITUTES AND THEIR EFFECTS ON HUMAN HEALTHSugar consumption is associated with high calorie intake, weight gain, but also a number of other adverse health effects. Sugar conflicts...
Aug 14, 20222 minCOFFEE AND HEATHCaffeine can passes through the gut and go into the bloodstream. Aiming your liver, where the metabolic processes will break it down...
Aug 9, 20223 minWHAT WILL NEURONS NEED FOR BREAKFASTOur body is the place where we will spend the most time in the course of our lives. It is composed of cells that do not exist in the...