I tried, I tried and it was only getting worse. Or the shadow of Emotional Blackmail.
the shadow of Emotional Blackmail
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Aug 20, 20224 min read
BRAIN, GUT AND BEHAVIOR
The human gut is often referred to as the "second brain," it is the only organ having own independent nervous system composed of a...
Aug 20, 20223 min read
NUTRITION AND WELLBEING
Mindful approach towards Nutrition is essential as our daily food choices have central role in the structure and performance of our...
Aug 20, 20222 min read
UNDERSTANDING NEUROPLASTICITY AND 4 BASIC STEPS TO APPLY
The human brain, the most important control center, allows man to do live his life, to do his work and to make the steps towards his...
Aug 20, 20228 min read
SUGAR, SUGAR SUBSTITUTES AND THEIR EFFECTS ON HUMAN HEALTH
Sugar consumption is associated with high calorie intake, weight gain, but also a number of other adverse health effects. Sugar conflicts...
Aug 20, 20222 min read
THE FIVE PRINCIPLES OF HYGIENE
If the setting is able to open the eyes to reality or just details that have never been noticed before, then it could be a method to be...
Aug 14, 20222 min read
COFFEE AND HEATH
Caffeine can passes through the gut and go into the bloodstream. Aiming your liver, where the metabolic processes will break it down...
Aug 9, 20223 min read
WHAT WILL NEURONS NEED FOR BREAKFAST
Our body is the place where we will spend the most time in the course of our lives. It is composed of cells that do not exist in the...
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