brainhealth | MINDDOR

I tried, I tried and it was only getting worse. Or the shadow of Emotional Blackmail.

the shadow of Emotional Blackmail

BRAIN, GUT AND BEHAVIOR

The human gut is often referred to as the "second brain," it is the only organ having own independent nervous system composed of a...

NUTRITION AND WELLBEING

Mindful approach towards Nutrition is essential as our daily food choices have central role in the structure and performance of our...

UNDERSTANDING NEUROPLASTICITY AND 4 BASIC STEPS TO APPLY

The human brain, the most important control center, allows man to do live his life, to do his work and to make the steps towards his...

SUGAR, SUGAR SUBSTITUTES AND THEIR EFFECTS ON HUMAN HEALTH

Sugar consumption is associated with high calorie intake, weight gain, but also a number of other adverse health effects. Sugar conflicts...

THE FIVE PRINCIPLES OF HYGIENE

If the setting is able to open the eyes to reality or just details that have never been noticed before, then it could be a method to be...

COFFEE AND HEATH

Caffeine can passes through the gut and go into the bloodstream. Aiming your liver, where the metabolic processes will break it down...

WHAT WILL NEURONS NEED FOR BREAKFAST

Our body is the place where we will spend the most time in the course of our lives. It is composed of cells that do not exist in the...