integrativehealth

Food and Nutrition Psychology

According to Eric Erickson, the personal development of man happens in very strictly defined sequence. At the same time, it is tied to a...

BRAIN, GUT AND BEHAVIOR

The human gut is often referred to as the "second brain," it is the only organ having own independent nervous system composed of a...

20 ANSWERS THE QUESTION “WHO AM I?"

Упражнение за себепознание и екзистенциален анализ

IDENTIFYING GOALS

After clearly, realistically, in detail identify your goals, you can be specific about your needs, requirements and pricing system. This...

WHAT IS SELF AWARENESS

As you develop awareness you can be in direct connection withyour unique identity. The more access you have to it, the more you can hear...

NUTRITION AND WELLBEING

Mindful approach towards Nutrition is essential as our daily food choices have central role in the structure and performance of our...

SUGAR, SUGAR SUBSTITUTES AND THEIR EFFECTS ON HUMAN HEALTH

Sugar consumption is associated with high calorie intake, weight gain, but also a number of other adverse health effects. Sugar conflicts...

COFFEE AND HEATH

Caffeine can passes through the gut and go into the bloodstream. Aiming your liver, where the metabolic processes will break it down...