top of page
Search
![I tried, I tried and it was only getting worse. Or the shadow of Emotional Blackmail.](https://static.wixstatic.com/media/aadfc3_e9c02457dd684017860025f546b9c6ce~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/aadfc3_e9c02457dd684017860025f546b9c6ce~mv2.webp)
Aug 15, 20233 min read
I tried, I tried and it was only getting worse. Or the shadow of Emotional Blackmail.
the shadow of Emotional Blackmail
![](https://static.wixstatic.com/media/ba4b71e0f5ad4f7a82bc1d94b945a652.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/ba4b71e0f5ad4f7a82bc1d94b945a652.webp)
![Existential vacuum](https://static.wixstatic.com/media/ba4b71e0f5ad4f7a82bc1d94b945a652.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/ba4b71e0f5ad4f7a82bc1d94b945a652.webp)
Jun 20, 20232 min read
Existential vacuum
Existential Vacuum
![](https://static.wixstatic.com/media/aadfc3_f53645e369f34e05a61ced6d267fcd3b~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/aadfc3_f53645e369f34e05a61ced6d267fcd3b~mv2.webp)
![Food and Nutrition Psychology](https://static.wixstatic.com/media/aadfc3_f53645e369f34e05a61ced6d267fcd3b~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/aadfc3_f53645e369f34e05a61ced6d267fcd3b~mv2.webp)
Aug 20, 20225 min read
Food and Nutrition Psychology
According to Eric Erickson, the personal development of man happens in very strictly defined sequence. At the same time, it is tied to a...
![](https://static.wixstatic.com/media/11062b_f76a0f0094064771b3cbf0f3b101aec9~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/11062b_f76a0f0094064771b3cbf0f3b101aec9~mv2.webp)
![BRAIN, GUT AND BEHAVIOR](https://static.wixstatic.com/media/11062b_f76a0f0094064771b3cbf0f3b101aec9~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/11062b_f76a0f0094064771b3cbf0f3b101aec9~mv2.webp)
Aug 20, 20224 min read
BRAIN, GUT AND BEHAVIOR
The human gut is often referred to as the "second brain," it is the only organ having own independent nervous system composed of a...
![](https://static.wixstatic.com/media/aadfc3_273af08fd3274dd896daaa1b7ac5bbb7~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/aadfc3_273af08fd3274dd896daaa1b7ac5bbb7~mv2.webp)
![IDENTIFYING GOALS](https://static.wixstatic.com/media/aadfc3_273af08fd3274dd896daaa1b7ac5bbb7~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/aadfc3_273af08fd3274dd896daaa1b7ac5bbb7~mv2.webp)
Aug 20, 20221 min read
IDENTIFYING GOALS
After clearly, realistically, in detail identify your goals, you can be specific about your needs, requirements and pricing system. This...
![WHAT IS SELF AWARENESS](https://static.wixstatic.com/media/aadfc3_faba6f134e7b4501a03e16c1fff70c8a~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/aadfc3_faba6f134e7b4501a03e16c1fff70c8a~mv2.webp)
Aug 20, 20222 min read
WHAT IS SELF AWARENESS
As you develop awareness you can be in direct connection withyour unique identity. The more access you have to it, the more you can hear...
![](https://static.wixstatic.com/media/aadfc3_eeca3b9e22974bdc960b0cdf83936ae2~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/aadfc3_eeca3b9e22974bdc960b0cdf83936ae2~mv2.webp)
![NUTRITION AND WELLBEING](https://static.wixstatic.com/media/aadfc3_eeca3b9e22974bdc960b0cdf83936ae2~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/aadfc3_eeca3b9e22974bdc960b0cdf83936ae2~mv2.webp)
Aug 20, 20223 min read
NUTRITION AND WELLBEING
Mindful approach towards Nutrition is essential as our daily food choices have central role in the structure and performance of our...
![](https://static.wixstatic.com/media/11062b_631203c9372a4d9ca82ad2993525fe82~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/11062b_631203c9372a4d9ca82ad2993525fe82~mv2.webp)
![MAKING MISTAKES](https://static.wixstatic.com/media/11062b_631203c9372a4d9ca82ad2993525fe82~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/11062b_631203c9372a4d9ca82ad2993525fe82~mv2.webp)
Aug 20, 20221 min read
MAKING MISTAKES
What is actually failure? All the situations where we allowed mistakes to occur. Then what exactly is mistake? Mistake is the situation...
![](https://static.wixstatic.com/media/aadfc3_b9b6f83d5e2f40a1b9308f7bb901aa6b~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/aadfc3_b9b6f83d5e2f40a1b9308f7bb901aa6b~mv2.webp)
![UNDERSTANDING NEUROPLASTICITY AND 4 BASIC STEPS TO APPLY](https://static.wixstatic.com/media/aadfc3_b9b6f83d5e2f40a1b9308f7bb901aa6b~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/aadfc3_b9b6f83d5e2f40a1b9308f7bb901aa6b~mv2.webp)
Aug 20, 20222 min read
UNDERSTANDING NEUROPLASTICITY AND 4 BASIC STEPS TO APPLY
The human brain, the most important control center, allows man to do live his life, to do his work and to make the steps towards his...
![](https://static.wixstatic.com/media/11062b_41eabf00f38945209b8a33080a1b3dc1~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/11062b_41eabf00f38945209b8a33080a1b3dc1~mv2.webp)
![SUGAR, SUGAR SUBSTITUTES AND THEIR EFFECTS ON HUMAN HEALTH](https://static.wixstatic.com/media/11062b_41eabf00f38945209b8a33080a1b3dc1~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/11062b_41eabf00f38945209b8a33080a1b3dc1~mv2.webp)
Aug 20, 20228 min read
SUGAR, SUGAR SUBSTITUTES AND THEIR EFFECTS ON HUMAN HEALTH
Sugar consumption is associated with high calorie intake, weight gain, but also a number of other adverse health effects. Sugar conflicts...
![THE FIVE PRINCIPLES OF HYGIENE](https://static.wixstatic.com/media/aadfc3_ee52d4d34890451b8ed47334a851360c~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/aadfc3_ee52d4d34890451b8ed47334a851360c~mv2.webp)
Aug 20, 20222 min read
THE FIVE PRINCIPLES OF HYGIENE
If the setting is able to open the eyes to reality or just details that have never been noticed before, then it could be a method to be...
![](https://static.wixstatic.com/media/aadfc3_5e3458faf8de432e94e93ea060de59db~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/aadfc3_5e3458faf8de432e94e93ea060de59db~mv2.webp)
![COFFEE AND HEATH](https://static.wixstatic.com/media/aadfc3_5e3458faf8de432e94e93ea060de59db~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/aadfc3_5e3458faf8de432e94e93ea060de59db~mv2.webp)
Aug 14, 20222 min read
COFFEE AND HEATH
Caffeine can passes through the gut and go into the bloodstream. Aiming your liver, where the metabolic processes will break it down...
![](https://static.wixstatic.com/media/nsplsh_0b6191a177ba452e9c2a70cd80e8704d~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_0b6191a177ba452e9c2a70cd80e8704d~mv2.webp)
![WHAT WILL NEURONS NEED FOR BREAKFAST](https://static.wixstatic.com/media/nsplsh_0b6191a177ba452e9c2a70cd80e8704d~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/nsplsh_0b6191a177ba452e9c2a70cd80e8704d~mv2.webp)
Aug 9, 20223 min read
WHAT WILL NEURONS NEED FOR BREAKFAST
Our body is the place where we will spend the most time in the course of our lives. It is composed of cells that do not exist in the...
![LIMITING BELIEFS](https://static.wixstatic.com/media/aadfc3_8afc42bcd6a1478db534be07c36a826b~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/aadfc3_8afc42bcd6a1478db534be07c36a826b~mv2.webp)
Aug 8, 20222 min read
LIMITING BELIEFS
LIMITING BELIEFS - BELIEFS THAT LIMIT US IN SOME WAY. BY BELIEVING THE LIMITING BELIEFS THEY IMPACT OUR THINKING OR DOING, AND INHIBIT...
![ZEBRA PROJECT - Self Assessment tool](https://static.wixstatic.com/media/aadfc3_564e36e400a040e08219ae99d4651b38~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/aadfc3_564e36e400a040e08219ae99d4651b38~mv2.webp)
Aug 8, 20222 min read
ZEBRA PROJECT - Self Assessment tool
One very practical approach to scan quickly the resource you have right here and right now is the exercise provided by Vladimir Levi. ...
![](https://static.wixstatic.com/media/aadfc3_741926dd1083463fab501153a048c0f3~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/aadfc3_741926dd1083463fab501153a048c0f3~mv2.webp)
![THE ART OF COMMUNICATION](https://static.wixstatic.com/media/aadfc3_741926dd1083463fab501153a048c0f3~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/aadfc3_741926dd1083463fab501153a048c0f3~mv2.webp)
Aug 8, 20221 min read
THE ART OF COMMUNICATION
"Let's not blame anyone - Neither the parents, nor the school, nor the television, nor myself; Come specifically to the question: what do...
bottom of page